{"id":1534,"date":"2020-12-20T13:16:42","date_gmt":"2020-12-20T11:16:42","guid":{"rendered":"http:\/\/painonnosto.raisanen.org\/?p=1534"},"modified":"2020-12-20T13:25:33","modified_gmt":"2020-12-20T11:25:33","slug":"ansa-kohensi-tulostaam-kalle-ensinmaisessa-kisassaan","status":"publish","type":"post","link":"https:\/\/painonnosto.raisanen.org\/?p=1534","title":{"rendered":"Ansa kohensi tulostaam, Kalle ensinm\u00e4isess\u00e4 kisassaan"},"content":{"rendered":"<blockquote class=\"wp-embedded-content\" data-secret=\"uKehxzyxWT\"><p><a href=\"https:\/\/painonnosto.fi\/jasentenvalinen-kisa-aanekoski-ah\/\">J\u00e4sentenv\u00e4linen kisa, \u00c4\u00e4nekoski (\u00c4H)<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8221;J\u00e4sentenv\u00e4linen kisa, \u00c4\u00e4nekoski (\u00c4H)&#8221; &#8212; Painonnostoliitto\" src=\"https:\/\/painonnosto.fi\/jasentenvalinen-kisa-aanekoski-ah\/embed\/#?secret=K3a8FU56Le#?secret=uKehxzyxWT\" data-secret=\"uKehxzyxWT\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Perjantai-iltana 16-vuotias Harjun Woimaa edustava Ansa Pajatie kesytti Pankkarilla rautaa sarjassa 64 kiloa hienosti tempaamalla viisi kiloa enemm\u00e4n kuin aiemmin, nyt 42 kiloa ja ty\u00f6nt\u00e4m\u00e4ll\u00e4 kolme kiloa enemm\u00e4n kuin aiemmin, nyt 53 kiloa. N\u00e4in yhteistulos koheni kahdeksan kiloa. Mari Paanasen viime kev\u00e4\u00e4n punttikoululainen on kehittynyt kivasti Toni Puurusen valmennuksessa. Tuomareina toimineet huimalaiset, Mari, Maarit M\u00e4ntymaa ja Juuso Koskinen saivat viel\u00e4 ihastella JJK:n jalkapalloilijan, \u00e4\u00e4nekoskelaisen 15-vuotiaan Kalle Ranta-Nilkun otteita, sill\u00e4 Marin valmennettava ja Juuson reenikaveri\u00a0 nosti sarjassa 81 kiloa kelpo tuloksen, 130 kiloa, heti ensimm\u00e4isiss\u00e4 kisoissaan. Kalle tempaisi 55 kiloa ja ty\u00f6nn\u00f6ss\u00e4 suorilla k\u00e4sill\u00e4 lep\u00e4si 75 kiloa.<\/p>\n<p>Ansan tempaus 42 kiloa ja Kallen ty\u00f6nt\u00f6 75 kiloa.<\/p>\n<p><a href=\"http:\/\/painonnosto.raisanen.org\/?attachment_id=1539\" rel=\"attachment wp-att-1539\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1539\" src=\"http:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Ansa-Pajatie-tempaus-42-kiloa-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Ansa-Pajatie-tempaus-42-kiloa-169x300.png 169w, https:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Ansa-Pajatie-tempaus-42-kiloa-768x1365.png 768w, https:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Ansa-Pajatie-tempaus-42-kiloa-576x1024.png 576w, https:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Ansa-Pajatie-tempaus-42-kiloa-624x1109.png 624w, https:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Ansa-Pajatie-tempaus-42-kiloa.png 1080w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/painonnosto.raisanen.org\/?attachment_id=1540\" rel=\"attachment wp-att-1540\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1540\" src=\"http:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Kalle-Ranta-Nilkku-ty\u00f6nt\u00f6-75-kiloa-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Kalle-Ranta-Nilkku-ty\u00f6nt\u00f6-75-kiloa-169x300.png 169w, https:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Kalle-Ranta-Nilkku-ty\u00f6nt\u00f6-75-kiloa-768x1365.png 768w, https:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Kalle-Ranta-Nilkku-ty\u00f6nt\u00f6-75-kiloa-576x1024.png 576w, https:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Kalle-Ranta-Nilkku-ty\u00f6nt\u00f6-75-kiloa-624x1109.png 624w, https:\/\/painonnosto.raisanen.org\/wp-content\/uploads\/2020\/12\/Kalle-Ranta-Nilkku-ty\u00f6nt\u00f6-75-kiloa.png 1080w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00e4sentenv\u00e4linen kisa, \u00c4\u00e4nekoski (\u00c4H) Perjantai-iltana 16-vuotias Harjun Woimaa edustava Ansa Pajatie kesytti Pankkarilla rautaa sarjassa 64 kiloa hienosti tempaamalla viisi kiloa enemm\u00e4n kuin aiemmin, nyt 42 kiloa ja ty\u00f6nt\u00e4m\u00e4ll\u00e4 kolme kiloa enemm\u00e4n kuin aiemmin, nyt 53 kiloa. N\u00e4in yhteistulos koheni kahdeksan kiloa. Mari Paanasen viime kev\u00e4\u00e4n punttikoululainen on kehittynyt kivasti Toni Puurusen valmennuksessa. Tuomareina toimineet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1534","post","type-post","status-publish","format-standard","hentry","category-kisauutiset"],"_links":{"self":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/1534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1534"}],"version-history":[{"count":3,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/1534\/revisions"}],"predecessor-version":[{"id":1541,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/1534\/revisions\/1541"}],"wp:attachment":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}