{"id":211,"date":"2013-04-24T16:50:38","date_gmt":"2013-04-24T14:50:38","guid":{"rendered":"http:\/\/painonnosto.raisanen.org\/?p=211"},"modified":"2013-04-24T16:55:00","modified_gmt":"2013-04-24T14:55:00","slug":"supertotal-kisat-aanekoskella-18-5-2013-kutsu","status":"publish","type":"post","link":"https:\/\/painonnosto.raisanen.org\/?p=211","title":{"rendered":"Supertotal -kisat \u00c4\u00e4nekoskella 18.5.2013 &#8211; Kutsu"},"content":{"rendered":"<p>Kaikille avoimet \u00c4\u00e4nekosken supertotal \u2013kisat: painonnostokisat (tempaus ja ty\u00f6nt\u00f6) +\u00a0RAW voimanostokisat (jalkakyykky, penkkipunnerrus, maastaveto)<\/p>\n<p><strong>Kisan taso<\/strong>: j\u00e4sentenv\u00e4liset + piirikunnalliset kisat, j\u00e4rjest\u00e4j\u00e4: \u00c4\u00e4nekosken Huima<br \/>\nLauantaina 18.5.2013 \u00c4\u00e4nekosken liikuntatalon voimailusalilla, Koulunm\u00e4enkatu 2, 44100 \u00c4\u00e4nekoski<br \/>\n<strong>Punnitus<\/strong> klo: 10.00-11.00<br \/>\n<strong>Kilpailu<\/strong>: klo 12.00<\/p>\n<p><strong>Lis\u00e4tiedot<\/strong>: Ei lisenssipakkoa, voi my\u00f6s osallistua vain painonnostoon tai vain RAW voimanostoon.<\/p>\n<p><strong>Tulokset<\/strong>: yhteenlaskettuna: painonnoston osalta Sinclair- ja voimanoston osalta Wilks -pistein\u00e4.<\/p>\n<p><strong>Ilmoittautuminen<\/strong> viimeist\u00e4\u00e4n 13.5.2013 <a style=\"line-height: 1.714285714; font-size: 1rem;\" href=\"mailto: maripaa@hotmail.com\">maripaa@hotmail.com<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaikille avoimet \u00c4\u00e4nekosken supertotal \u2013kisat: painonnostokisat (tempaus ja ty\u00f6nt\u00f6) +\u00a0RAW voimanostokisat (jalkakyykky, penkkipunnerrus, maastaveto) Kisan taso: j\u00e4sentenv\u00e4liset + piirikunnalliset kisat, j\u00e4rjest\u00e4j\u00e4: \u00c4\u00e4nekosken Huima Lauantaina 18.5.2013 \u00c4\u00e4nekosken liikuntatalon voimailusalilla, Koulunm\u00e4enkatu 2, 44100 \u00c4\u00e4nekoski Punnitus klo: 10.00-11.00 Kilpailu: klo 12.00 Lis\u00e4tiedot: Ei lisenssipakkoa, voi my\u00f6s osallistua vain painonnostoon tai vain RAW voimanostoon. Tulokset: yhteenlaskettuna: painonnoston osalta Sinclair- [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-211","post","type-post","status-publish","format-standard","hentry","category-kilpailuleirikutsut"],"_links":{"self":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=211"}],"version-history":[{"count":4,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/211\/revisions"}],"predecessor-version":[{"id":217,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/211\/revisions\/217"}],"wp:attachment":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}