{"id":657,"date":"2015-05-24T22:56:16","date_gmt":"2015-05-24T20:56:16","guid":{"rendered":"http:\/\/painonnosto.raisanen.org\/?p=657"},"modified":"2015-05-24T23:05:12","modified_gmt":"2015-05-24T21:05:12","slug":"kansallisten-arvokilpailujen-tulosrajat-ja-ilmoittautumismenettely","status":"publish","type":"post","link":"https:\/\/painonnosto.raisanen.org\/?p=657","title":{"rendered":"Kansallisten  arvokilpailujen  tulosrajat  ja  ilmoittautumismenettely"},"content":{"rendered":"<div id=\"pageContainer1\" class=\"page\" data-loaded=\"true\">\n<div class=\"textLayer\">\n<div data-canvas-width=\"78.18322666666667\">Alla olevat l\u00f6ytyv\u00e4t my\u00f6s SPNL:n sivuilta kohdasta kilpailu.<\/div>\n<div data-canvas-width=\"78.18322666666667\"><\/div>\n<div data-canvas-width=\"78.18322666666667\"><\/div>\n<div data-canvas-width=\"78.18322666666667\"><strong>Yleisen \u00a0sarjan \u00a0SM-kilpailut<\/strong><\/div>\n<div data-canvas-width=\"78.18322666666667\"><\/div>\n<div data-canvas-width=\"78.18322666666667\"><\/div>\n<div data-canvas-width=\"88.47666666666667\">Tulosraja \u00a0on \u00a0teht\u00e4v\u00e4 \u00a023.2.2015\u2013 31.1.2016 \u00a0v\u00e4lisen\u00e4 \u00a0aikana kerran v\u00e4hint\u00e4\u00e4n kansallisen tason kilpailussa.<\/div>\n<div data-canvas-width=\"88.47666666666667\"><\/div>\n<div data-canvas-width=\"88.47666666666667\"><\/div>\n<div data-canvas-width=\"60.19999999999999\">Miehet<\/div>\n<div data-canvas-width=\"60.19999999999999\">56 \u00a0kg \u00a0160,0 \u00a0kg<\/div>\n<div data-canvas-width=\"60.19999999999999\">62 \u00a0kg \u00a0190,0 \u00a0kg<\/div>\n<div data-canvas-width=\"60.19999999999999\">69 \u00a0kg \u00a0220,0 \u00a0kg<\/div>\n<div data-canvas-width=\"60.19999999999999\">77 \u00a0kg \u00a0235,0 \u00a0kg<\/div>\n<div data-canvas-width=\"60.19999999999999\">85 \u00a0kg \u00a0250,0 \u00a0kg<\/div>\n<div data-canvas-width=\"60.19999999999999\">94 \u00a0kg \u00a0260,0 \u00a0kg<\/div>\n<div data-canvas-width=\"60.19999999999999\">105 \u00a0kg \u00a0270,0 \u00a0kg<\/div>\n<div data-canvas-width=\"60.19999999999999\">+105 \u00a0kg \u00a0280,0 \u00a0kg<\/div>\n<div data-canvas-width=\"60.19999999999999\"><\/div>\n<div data-canvas-width=\"60.19999999999999\"><\/div>\n<div data-canvas-width=\"60.19999999999999\"><\/div>\n<div data-canvas-width=\"53.00733333333333\">Naiset<\/div>\n<div data-canvas-width=\"106.24799999999999\">48 \u00a0kg \u00a090,0 \u00a0kg<\/div>\n<div data-canvas-width=\"116.38399999999999\">53 \u00a0kg \u00a0100,0 \u00a0kg<\/div>\n<div data-canvas-width=\"116.38399999999999\">58 \u00a0kg \u00a0110,0 \u00a0kg<\/div>\n<div data-canvas-width=\"116.38399999999999\">63 \u00a0kg \u00a0120,0 \u00a0kg<\/div>\n<div data-canvas-width=\"116.38399999999999\">69 \u00a0kg \u00a0130,0 \u00a0kg<\/div>\n<div data-canvas-width=\"116.38399999999999\">75 \u00a0kg \u00a0135,0 \u00a0kg<\/div>\n<div data-canvas-width=\"126.19166666666663\">+75 \u00a0kg \u00a0140,0 \u00a0kg<\/div>\n<div data-canvas-width=\"136.31499999999997\"><\/div>\n<div data-canvas-width=\"136.31499999999997\"><\/div>\n<div data-canvas-width=\"26.927999999999997\"><\/div>\n<div data-canvas-width=\"279.5316666666666\">SM-kilpailutapahtuma \u00a0ja \u00a0sarjanvaihto<\/div>\n<div data-canvas-width=\"6.119999999999999\"><\/div>\n<div data-canvas-width=\"6.119999999999999\"><\/div>\n<div data-canvas-width=\"6.119999999999999\">Tulosrajan \u00a0tekeminen \u00a0aikaisemman \u00a0k\u00e4yt\u00e4nn\u00f6n \u00a0mukaisesti; \u00a0kerran \u00a0SM-\u00adkisojen j\u00e4lkeen tammikuun \u00a0loppuun \u00a0menness\u00e4. Osallistua voivat \u00a0vain lisenssin \u00a0lunastaneet Suomen Painonnostoliiton \u00a0palvelumaksun \u00a0maksanutta\u00a0 seuraa \u00a0edustavat \u00a0urheilijat.<\/div>\n<div data-canvas-width=\"6.119999999999999\"><\/div>\n<div data-canvas-width=\"6.119999999999999\"><\/div>\n<div data-canvas-width=\"102.30833333333334\">Ei \u00a0A- ja \u00a0B-ryhmi\u00e4; \u00a0kaikki \u00a0saman \u00a0sarjan \u00a0nostajat \u00a0nostavat \u00a0samassa \u00a0ryhm\u00e4ss\u00e4. \u00a0Sarjoja voidaan yhdist\u00e4\u00e4, \u00a0jos \u00a0nostajia \u00a0on \u00a0v\u00e4h\u00e4n.Ilmoittautumisen \u00a0voi \u00a0tehd\u00e4 \u00a0sarjaan, \u00a0johon tulosraja \u00a0on \u00a0tehty. \u00a0Sarjan \u00a0vaihdon \u00a0voi \u00a0tehd\u00e4\u00a0 aikaisemman \u00a0k\u00e4yt\u00e4nn\u00f6n \u00a0mukaisesti kilpailuviikonlopun \u00a0perjantaihin \u00a0klo \u00a018.00 \u00a0menness\u00e4 joko yhden \u00a0sarjan \u00a0alas- tai \u00a0yl\u00f6sp\u00e4in.<\/div>\n<div data-canvas-width=\"6.119999999999999\"><\/div>\n<div data-canvas-width=\"6.119999999999999\"><\/div>\n<div data-canvas-width=\"68.21066666666665\">Sovelletaan \u00a0IWF:n \u00a020 \u00a0kilon \u00a0(miehet) \u00a0ja \u00a015 \u00a0kilon \u00a0(naiset) \u00a0s\u00e4\u00e4nt\u00f6\u00e4 \u00a0niin, \u00a0ett\u00e4 \u00a0jokaisen kilpailijan \u00a0on annettava \u00a0alkupainonsa \u00a0punnituksessa \u00a0kyseisen \u00a0sarjan \u00a0tulosrajasta laskien.\u00a0 Esim. \u00a0Paavo \u00a0Puntti \u00a0ilmoittautuu \u00a0sarjaan \u00a077 \u00a0kg, \u00a0johon \u00a0h\u00e4n \u00a0on \u00a0tehnyt \u00a0tulosrajan tasan \u00a0235 \u00a0kg. \u00a0Painon\u00a0 pudottaminen \u00a0on \u00a0kuitenkin \u00a0nuorelle \u00a0Paavolle \u00a0turhan \u00a0iso \u00a0urakka, joten \u00a0h\u00e4n\u00a0 p\u00e4\u00e4tt\u00e4\u00e4 \u00a0vaihtaa \u00a0sarjaa yhden \u00a0yl\u00f6s, \u00a0jossa \u00a0tulosraja \u00a0on \u00a0250 \u00a0kg. \u00a0Punnituksessa Paavon \u00a0alkupainojen \u00a0yhteistuloksen \u00a0on \u00a0oltava\u00a0 v\u00e4hint\u00e4\u00e4n \u00a0230 \u00a0kg.<\/div>\n<div><\/div>\n<div><\/div>\n<div data-canvas-width=\"49.45066666666666\">Osanottomaksu: \u00a030 \u00a0\u20ac<\/div>\n<div data-canvas-width=\"49.45066666666666\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page\" data-loaded=\"true\"><\/div>\n<div id=\"pageContainer2\" class=\"page\" data-loaded=\"true\"><\/div>\n<div class=\"page\" data-loaded=\"true\"><\/div>\n<div id=\"pageContainer2\" class=\"page\" data-loaded=\"true\">\n<div class=\"textLayer\">\n<div data-canvas-width=\"78.18322666666667\"><strong>20- ja \u00a023-vuotiaiden \u00a0SM-kilpailut<\/strong><\/div>\n<div data-canvas-width=\"78.18322666666667\"><\/div>\n<div data-canvas-width=\"78.18322666666667\"><\/div>\n<div data-canvas-width=\"702.6633333333326\">20- ja \u00a023-vuotiaiden \u00a0SM-kilpailuihin \u00a0on \u00a0osanotto-oikeus \u00a0urheilijoilla, \u00a0jotka \u00a0ovat saavuttaneet\u00a0 tulosrajan \u00a0edellisen \u00a0vuoden \u00a0SM-kilpailujen \u00a0j\u00e4lkeen \u00a0ilmoittautumisp\u00e4iv\u00e4\u00e4n menness\u00e4 \u00a0v\u00e4hint\u00e4\u00e4n\u00a0 yhden \u00a0(1) \u00a0kerran \u00a0kansallisissa \u00a0tai \u00a0tasoltaan \u00a0sit\u00e4 \u00a0korkeammissa painonnostokilpailuissa.<\/div>\n<div data-canvas-width=\"158.30166666666668\"><\/div>\n<div data-canvas-width=\"158.30166666666668\"><\/div>\n<div data-canvas-width=\"158.30166666666668\">Miesten \u00a0tulosrajat:<\/div>\n<div data-canvas-width=\"67.295\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20-vuotiaat\u00a0\u00a0 23-vuotiaat<\/div>\n<div data-canvas-width=\"68.568\">56 \u00a0kg\u00a0 110,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 130,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">62 \u00a0kg\u00a0 130,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 150,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">69 \u00a0kg\u00a0 150,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 180,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">77 \u00a0kg\u00a0 170,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 200,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">85 \u00a0kg\u00a0 190,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 220,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">94 \u00a0kg\u00a0 210,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 240,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">105 \u00a0kg\u00a0 225,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0 250,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">+105kg\u00a0 235,0 \u00a0kg\u00a0\u00a0\u00a0 260,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\"><\/div>\n<div data-canvas-width=\"68.568\"><\/div>\n<div data-canvas-width=\"154.116\">Naisten \u00a0tulosrajat:<\/div>\n<div data-canvas-width=\"67.295\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20-vuotiaat\u00a0\u00a0\u00a0 23-vuotiaat<\/div>\n<div data-canvas-width=\"58.432\">48 \u00a0kg\u00a0\u00a0 65,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 75,0 \u00a0kg<\/div>\n<div data-canvas-width=\"58.432\">53 \u00a0kg\u00a0\u00a0 80,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 90,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">58 \u00a0kg\u00a0\u00a0 90,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 100,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">63 \u00a0kg\u00a0 100,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 110,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">69 \u00a0kg\u00a0 110,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 120,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">75 \u00a0kg\u00a0 115,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 125,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">+75kg\u00a0 120,0 \u00a0kg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 130,0 \u00a0kg<\/div>\n<div data-canvas-width=\"26.927999999999997\"><\/div>\n<div data-canvas-width=\"26.927999999999997\"><\/div>\n<div data-canvas-width=\"360.0533333333333\">SM-kilpailuun \u00a0ilmoittautuminen \u00a0ja \u00a0sarjanvaihto<\/div>\n<div data-canvas-width=\"102.30833333333334\">Osallistua\u00a0 voivat \u00a0vain lisenssin \u00a0lunastaneet \u00a0Suomen \u00a0Painonnostoliiton \u00a0palvelumaksun maksanuttaseuraa \u00a0edustavat \u00a0urheilijat.Ilmoittautumisen \u00a0voi \u00a0tehd\u00e4 \u00a0sarjaan, \u00a0johon tulosraja \u00a0on \u00a0tehty. \u00a0Sarjan \u00a0vaihdon \u00a0voi \u00a0tehd\u00e4aikaisemman \u00a0k\u00e4yt\u00e4nn\u00f6n \u00a0mukaisesti kilpailuviikonlopun \u00a0perjantaihin \u00a0klo \u00a018.00 \u00a0menness\u00e4 joko yhden \u00a0sarjan \u00a0alas- tai \u00a0yl\u00f6sp\u00e4in.<\/div>\n<div data-canvas-width=\"6.119999999999999\"><\/div>\n<div data-canvas-width=\"6.119999999999999\"><\/div>\n<div data-canvas-width=\"138.73666666666665\">Sovelletaan \u00a0IWF:n \u00a020 \u00a0kilon \u00a0(miehet) \u00a0ja \u00a015 \u00a0kilon \u00a0(naiset) \u00a0s\u00e4\u00e4nt\u00f6\u00e4 \u00a0niin, \u00a0ett\u00e4 \u00a0jokaisen kilpailijan \u00a0on\u00a0 annettava \u00a0alkupainonsa \u00a0punnituksessa \u00a0kyseisen \u00a0sarjan \u00a0tulosrajasta laskien.<\/div>\n<div data-canvas-width=\"138.73666666666665\"><\/div>\n<div data-canvas-width=\"138.73666666666665\"><\/div>\n<div data-canvas-width=\"170.39166666666662\">Osanottomaksut: 35 \u00a0\u20ac \u00a0jos \u00a0osallistuu \u00a0sek\u00e4 \u00a020- ett\u00e4 23-vuotiaiden \u00a0kilpailuun<\/div>\n<div data-canvas-width=\"345.3499999999999\">25 \u00a0\u20ac \u00a0jos \u00a0osallistuu \u00a0vain \u00a0yhteen \u00a0ik\u00e4luokkaan.<\/div>\n<div data-canvas-width=\"345.3499999999999\"><\/div>\n<div data-canvas-width=\"345.3499999999999\"><\/div>\n<div data-canvas-width=\"345.3499999999999\"><\/div>\n<\/div>\n<\/div>\n<div id=\"pageContainer3\" class=\"page\" data-loaded=\"true\"><\/div>\n<div data-canvas-width=\"78.18322666666667\"><strong>17-vuotiaiden \u00a0SM-kilpailut<\/strong><\/div>\n<div data-canvas-width=\"78.18322666666667\"><\/div>\n<div data-canvas-width=\"78.18322666666667\"><\/div>\n<div data-canvas-width=\"396.71333333333325\">Kilpailuihin \u00a0voivat \u00a0osallistua \u00a0kaikki \u00a0lisenssin \u00a0lunastaneet \u00a0Suomen \u00a0Painonnostoliiton palvelumaksunmaksanutta \u00a0seuraa \u00a0edustavat \u00a0urheilijat, \u00a0jotka \u00a0ovat\u00a0 tehneet \u00a0kaksi \u00a0(2) virallista \u00a0tilastotulostav\u00e4hint\u00e4\u00e4n \u00a0piirikunnallisen \u00a0tason \u00a0kilpailuissa kyseisen kilpailunilmoittautumisp\u00e4iv\u00e4m\u00e4\u00e4r\u00e4\u00e4n menness\u00e4. Kilpailijoiden \u00a0alaik\u00e4raja \u00a0on \u00a013 vuotta.<\/div>\n<div data-canvas-width=\"396.71333333333325\">Tangon \u00a0minimikuormitus: \u00a0tyt\u00f6t \u00a021kg, \u00a0pojat \u00a026kg.<\/div>\n<div data-canvas-width=\"131.82999999999998\"><\/div>\n<div data-canvas-width=\"131.82999999999998\"><\/div>\n<div data-canvas-width=\"49.45066666666666\">Osanottomaksu: \u00a020 \u00a0\u20ac<\/div>\n<div data-canvas-width=\"49.45066666666666\"><\/div>\n<div data-canvas-width=\"49.45066666666666\"><\/div>\n<div data-canvas-width=\"49.45066666666666\"><\/div>\n<div data-canvas-width=\"49.45066666666666\"><\/div>\n<div data-canvas-width=\"265.83333333333337\"><strong>Etel\u00e4- ja \u00a0Pohjois-Suomen \u00a0mestaruuskilpailut<\/strong><\/div>\n<div data-canvas-width=\"265.83333333333337\"><\/div>\n<div data-canvas-width=\"265.83333333333337\"><\/div>\n<div data-canvas-width=\"173.97533333333325\">Naisilla \u00a0ei \u00a0tulosrajoja<\/div>\n<div data-canvas-width=\"152.80666666666667\"><\/div>\n<div data-canvas-width=\"152.80666666666667\"><\/div>\n<div>Miesten \u00a0tulosrajat:<\/div>\n<div data-canvas-width=\"68.568\">56 \u00a0kg\u00a0 120,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">62 \u00a0kg\u00a0 145,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">69 \u00a0kg\u00a0 170,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">77 \u00a0kg\u00a0 190,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">85 \u00a0kg\u00a0 205,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">94 \u00a0kg\u00a0 225,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">105 \u00a0kg\u00a0 235,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\">+105kg\u00a0 245,0 \u00a0kg<\/div>\n<div data-canvas-width=\"68.568\"><\/div>\n<div data-canvas-width=\"68.568\"><\/div>\n<div data-canvas-width=\"127.182\">Mestaruuskilpailuun \u00a0ilmoittautuminen ja \u00a0sarjanvaihto<\/div>\n<div data-canvas-width=\"6.119999999999999\"><\/div>\n<div data-canvas-width=\"6.119999999999999\"><\/div>\n<div data-canvas-width=\"221.77833333333334\">Urheilija \u00a0voi \u00a0ilmoittautua \u00a0siihen \u00a0sarjaan, \u00a0johon \u00a0tulos \u00a0edellytt\u00e4\u00e4. Tulos \u00a0on \u00a0teht\u00e4v\u00e4 edellisen vuoden E-SM \u00a0ja \u00a0P-SMmestaruuskilpailun \u00a0j\u00e4lkeen \u00a0kyseisen \u00a0vuoden ilmoittautumisp\u00e4iv\u00e4\u00e4n menness\u00e4. Osallistua \u00a0voivat \u00a0vain \u00a0lisenssin lunastaneet Suomen Painonnostoliiton \u00a0palvelumaksun maksanutta\u00a0 seuraa \u00a0edustavat \u00a0urheilijat.<\/div>\n<div data-canvas-width=\"221.77833333333334\"><\/div>\n<div data-canvas-width=\"221.77833333333334\"><\/div>\n<div data-canvas-width=\"34.94799999999999\">Osanottomaksu: 20\u20ac<\/div>\n<div data-canvas-width=\"34.94799999999999\"><\/div>\n<div data-canvas-width=\"34.94799999999999\"><\/div>\n<div data-canvas-width=\"34.94799999999999\"><\/div>\n<div data-canvas-width=\"34.94799999999999\"><\/div>\n<div data-canvas-width=\"78.18322666666667\"><strong>Tempauksen \u00a0ja \u00a0ty\u00f6nn\u00f6n \u00a0SM-kilpailut<\/strong><\/div>\n<div><\/div>\n<div>Sarjat \u00a0ja \u00a0tulosrajat:<\/div>\n<div data-canvas-width=\"62.589999999999996\">Naiset \u00a0alle \u00a020-vuotiaat\u00a0\u00a0 140\u00a0 sinclair-pistett\u00e4<\/div>\n<div data-canvas-width=\"97.48833333333332\">Miehet \u00a0alle \u00a020-vuotiaat\u00a0 260 \u00a0pistett\u00e4<\/div>\n<div data-canvas-width=\"97.48833333333332\"><\/div>\n<div data-canvas-width=\"97.48833333333332\">Naiset\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 160 \u00a0pistett\u00e4<\/div>\n<div data-canvas-width=\"97.48833333333332\">Miehet\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 290 \u00a0pistett\u00e4<\/div>\n<div data-canvas-width=\"137.31666666666666\"><\/div>\n<div data-canvas-width=\"137.31666666666666\">Osanottomaksu: 25\u20ac<\/div>\n<div data-canvas-width=\"24.805999999999997\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alla olevat l\u00f6ytyv\u00e4t my\u00f6s SPNL:n sivuilta kohdasta kilpailu. Yleisen \u00a0sarjan \u00a0SM-kilpailut Tulosraja \u00a0on \u00a0teht\u00e4v\u00e4 \u00a023.2.2015\u2013 31.1.2016 \u00a0v\u00e4lisen\u00e4 \u00a0aikana kerran v\u00e4hint\u00e4\u00e4n kansallisen tason kilpailussa. Miehet 56 \u00a0kg \u00a0160,0 \u00a0kg 62 \u00a0kg \u00a0190,0 \u00a0kg 69 \u00a0kg \u00a0220,0 \u00a0kg 77 \u00a0kg \u00a0235,0 \u00a0kg 85 \u00a0kg \u00a0250,0 \u00a0kg 94 \u00a0kg \u00a0260,0 \u00a0kg 105 \u00a0kg \u00a0270,0 \u00a0kg +105 \u00a0kg \u00a0280,0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-657","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=657"}],"version-history":[{"count":8,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/657\/revisions"}],"predecessor-version":[{"id":665,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/657\/revisions\/665"}],"wp:attachment":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}