{"id":797,"date":"2015-12-07T12:31:54","date_gmt":"2015-12-07T10:31:54","guid":{"rendered":"http:\/\/painonnosto.raisanen.org\/?p=797"},"modified":"2015-12-07T12:31:54","modified_gmt":"2015-12-07T10:31:54","slug":"lauantain-kisaan-ilmoittautuneet-viela-mahtuu-mukaan","status":"publish","type":"post","link":"https:\/\/painonnosto.raisanen.org\/?p=797","title":{"rendered":"Lauantain kisaan ilmoittautuneet, viel\u00e4 mahtuu mukaan!"},"content":{"rendered":"

Lauantaina ratkaistaan Keski-Suomi Sinclair Cup finaalissa kuka on kovin Keski-Suomen painonnostossa.<\/p>\n

Viel\u00e4 mahtuu mukaan niin nostajia kuin toimitsijoita,\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pikaisesti ilmoittautumaan Jyrki Konoselle jyrki.kononen@hotmail.fi<\/strong><\/p>\n

S\u00e4\u00e4nn\u00f6t lyhyesti: Vuoden aikana tehty paras sinclair pistetulos ja finaalissa tehty pistetulos lasketaan yhteen, parhaat pisteet, paras nostaja.<\/p>\n

Kilpailu pidet\u00e4\u00e4n kansallisen tason kisana, jotta tulokset k\u00e4yv\u00e4t SM-kisoihin tulosrajoiksi.<\/p>\n

Mukana my\u00f6s harrastelijasarja johon voi osallistua ilman lisenssi\u00e4, harrastelijasarjan tulokset k\u00e4y Keski \u2013 Suomen Cup kisaan.<\/p>\n

\n
\n
Keski-Suomi Sinclair Cup finaali. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Crossfit Jyv\u00e4skyl\u00e4 Areena Kympinkatu 3 Jyv\u00e4skyl\u00e4.<\/div>\n<\/div>\n<\/div>\n

Punnitus klo 11.00-12.00\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kisat klo 13.00<\/p>\n

Osallistumismaksu 10 e , maksetaan punnituksen yhteydess\u00e4. Crossfit JKL j\u00e4senet ja kisatoimitsijaksi osallistuvat ilman osallistumismaksua.<\/p>\n

7.12 menness\u00e4 Keski-Suomen Sinclair Cup finaaliin ilmoittautuneet.<\/p>\n

B 15\u00a0 45 kg<\/p>\n

Pyry Minkkinen ( jv )<\/p>\n

M 69 kg<\/p>\n

Mika Hartio<\/p>\n

M 77 kg<\/p>\n

Ville Vanhanen<\/p>\n

Janne Riekkinen<\/p>\n

M 85<\/p>\n

Roope Uitto<\/p>\n

Ilpo Viitala<\/p>\n

94 kg<\/p>\n

Seppo Tyrv\u00e4inen ( jv )<\/p>\n

Jari V\u00e4\u00e4t\u00e4inen<\/p>\n

Ilpo Viitala<\/p>\n

Jukka Kivim\u00e4ki<\/p>\n

\n
\u00a0Ovaska, Sipi Kalle Jeremias ( jv )<\/p>\n

\n<\/span><\/div>\n<\/div>\n<\/div>\n
<\/div>\n

105 kg<\/p>\n

Matti Kahilainen<\/p>\n

+ 105 Kg<\/p>\n

Antti Tiusanen<\/p>\n

Tomi Nissinen<\/p>\n

Jukka Minkkinen<\/p>\n

G 15 40 kg<\/p>\n

Iita Kononen
\nN 63
\nMari Kahilainen KelVi<\/p>\n

N 69<\/p>\n

Marianna Suonp\u00e4\u00e4 ( jv )<\/p>\n

Milla Salonen<\/p>\n

N 75<\/p>\n

Mari Paananen<\/p>\n

Toimitsijat :<\/p>\n

Tuomarit : Ari Halttunen, Pentti Noronen, Jyrki Kononen, Mari Paananen<\/p>\n

P\u00f6yt\u00e4 : Miia Heikkinen , Marianna Suonp\u00e4\u00e4<\/p>\n","protected":false},"excerpt":{"rendered":"

Lauantaina ratkaistaan Keski-Suomi Sinclair Cup finaalissa kuka on kovin Keski-Suomen painonnostossa. Viel\u00e4 mahtuu mukaan niin nostajia kuin toimitsijoita,\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pikaisesti ilmoittautumaan Jyrki Konoselle jyrki.kononen@hotmail.fi S\u00e4\u00e4nn\u00f6t lyhyesti: Vuoden aikana tehty paras sinclair pistetulos ja finaalissa tehty pistetulos lasketaan yhteen, parhaat pisteet, paras nostaja. Kilpailu pidet\u00e4\u00e4n kansallisen tason kisana, jotta tulokset k\u00e4yv\u00e4t SM-kisoihin tulosrajoiksi. Mukana my\u00f6s harrastelijasarja johon […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-797","post","type-post","status-publish","format-standard","hentry","category-kilpailuleirikutsut"],"_links":{"self":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=797"}],"version-history":[{"count":1,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/797\/revisions"}],"predecessor-version":[{"id":798,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/797\/revisions\/798"}],"wp:attachment":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}