{"id":952,"date":"2016-08-23T07:56:07","date_gmt":"2016-08-23T05:56:07","guid":{"rendered":"http:\/\/painonnosto.raisanen.org\/?p=952"},"modified":"2016-08-23T07:56:07","modified_gmt":"2016-08-23T05:56:07","slug":"uusia-nimia-naisten-sinclair-listalle","status":"publish","type":"post","link":"https:\/\/painonnosto.raisanen.org\/?p=952","title":{"rendered":"Uusia nimi\u00e4 naisten sinclair-listalle"},"content":{"rendered":"<p>\u00c4\u00e4nekosken Huiman naisten SM-sarjakoripalloilijoiden fysiikkareeniin kuuluu painonnosto.\u00a0 Painonnoston avulla haetaan voimaa, nopeutta ja r\u00e4j\u00e4htt\u00e4vyytt\u00e4 niin palloilujan ensimm\u00e4iseen askeleeseen kuin ponnistukseenkin.<\/p>\n<p>Kes\u00e4ll\u00e4 \u00c4\u00e4nekosken liikuntatalon voimailusalilla pidettiin kahdet salikisat, 20.6. ja 20.7. Nuoret naiset tekiv\u00e4t kauniilla tekniikalla OK tuloksia, muistaen ett\u00e4 heid\u00e4n p\u00e4\u00e4lajinsa on koripallo. Huimalaiset on lis\u00e4tty tuohon alla olevaan Keski-Suomen sinclair-listaan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4\u00e4nekosken Huiman naisten SM-sarjakoripalloilijoiden fysiikkareeniin kuuluu painonnosto.\u00a0 Painonnoston avulla haetaan voimaa, nopeutta ja r\u00e4j\u00e4htt\u00e4vyytt\u00e4 niin palloilujan ensimm\u00e4iseen askeleeseen kuin ponnistukseenkin. Kes\u00e4ll\u00e4 \u00c4\u00e4nekosken liikuntatalon voimailusalilla pidettiin kahdet salikisat, 20.6. ja 20.7. Nuoret naiset tekiv\u00e4t kauniilla tekniikalla OK tuloksia, muistaen ett\u00e4 heid\u00e4n p\u00e4\u00e4lajinsa on koripallo. Huimalaiset on lis\u00e4tty tuohon alla olevaan Keski-Suomen sinclair-listaan.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-952","post","type-post","status-publish","format-standard","hentry","category-kisauutiset","category-sinclair-ranking"],"_links":{"self":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=952"}],"version-history":[{"count":1,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/952\/revisions"}],"predecessor-version":[{"id":953,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=\/wp\/v2\/posts\/952\/revisions\/953"}],"wp:attachment":[{"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/painonnosto.raisanen.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}